09.26.06
Feel the Burn
My doctor told me not to start a diet until I’m completely done working on my book, which doesn’t bother me since I depend so heavily on coffee when I’m writing. Not to mention a whole slew of very unhealthy cheese imitation products. However, she didn’t say anything about working out so yesterday morning I started yoga, and last night went on a bike ride. It didn’t seem like much but damn, my gluts are sore today, and my abs are stiff. I woke up going, “Whoa, it’s too early in the month for cramps… wait, this strange and unusual feeling of uncomfortableness must be from exercise. No wonder I never do it.”
Sondra said,
September 28, 2006 at 5:15 pm
Ahh, but if strength and power were easy to get everyone would have it. It’s a dedication and investment into yourself (I know that’s rather generic and worn out, but it’s true!), a little bit of “growing pains” as a result of a decision to follow plan A… A decision that you Are a powerful woman.
Athena said,
September 30, 2006 at 3:36 pm
Thanks girly!